7 Wellness Essentials for Your Transformation

7 Wellness Essentials for Your Transformation

May We Suggest a Little Magic?

As we step into the new month, there’s an undeniable sense of magic in the air.

April may have been about clearing space, but now it’s time to fill that space with intention, joy, and unapologetic power. May is your month to embrace transformation, and we’re here to help guide you on your journey.

In this season of blooming and becoming, we’ve curated 7 wellness essentials that support your evolution.


1. Glow Tea: Radiate from the Inside Out

Nurture your natural beauty and vibrancy with the fresh, sweet notes of peach and lemon verbena in your daily cup of our Glow Tea. Reawaken the light within and let it dance through your skin as you radiate from the inside out.

Ingredients: Green Tea, Apple Pieces, Rose Hips, Orange, Marigold Flowers, Pineapple Pieces, Natural Peach Pieces, Chamomile Flowers, Lemon Verbena, Natural Vanilla Flavor, Natural Lemon Flavor, Natural Creme Flavor.

Tip: Combine Glow Tea with a refreshing smoothie for a double dose of radiance. (See the recipe below!)


2. Crystals: Harness the Power of Healing Stones

Crystals have long been used for their healing properties, and they’re an essential tool for those seeking transformation. Whether you're working with rose quartz for love, amethyst for intuition, or clear quartz for clarity, these powerful stones can help you set intentions, promote healing, and support your personal growth.

Tip: Carry a crystal in your pocket or place one on your desk to bring positive energy into your space.


3. Diffuser: Scent Your Space for Transformation

There’s something incredibly powerful about scent, and a diffuser allows you to fill your space with the fragrances that align with your intentions. Use Parfum de Maison No. 1, our zen-inspired luxury diffuser oil for energy to create a transformative atmosphere wherever you are. Shift your mood and mindset instantly.


4. Affirmations: Speak Your Truth

A little self-talk can go a long way in guiding you toward your next evolution. Use this affirmation to create a personalized mantra that reflects where you are and where you’re headed:

"I’m in my [adjective describing your best self] era—releasing [something you're so over] and calling in [something your soul’s been craving]. I trust the journey, honor my pace, and sprinkle a little [feel-good vibe or quality] on everything I do. This month, I’m showing up as my most [authentic adjective] self—and honestly, it looks good on me."

Tip: Write your affirmations on a vision board or in a journal and revisit them throughout the month.


5. Empowering Podcast: Wisdom to Support Your Growth

There’s no better time to seek out new wisdom and insights to support your evolution. Podcasts are a wonderful way to learn from thought leaders, entrepreneurs, wellness experts, and those who inspire you. Listening to empowering content while you go about your day will feed your mind, body, and spirit. Make it part of your daily ritual for inspiration and growth.

Check Out Our Favorite Podcast HERE


6. Vision Board: Manifest Your Dreams

A vision board is more than just a collage of images—it’s a powerful tool for manifestation. By visually representing your goals and desires, you align yourself with the energy needed to bring them into reality. It’s a creative way to keep your focus sharp and your intentions clear.


7. Go-To Summer Smoothie Recipe: Energize Your Transformation

A nourishing smoothie is not just a treat for your body—it’s a way to fuel your transformation. Here’s a Glow Tea Smoothie Recipe that will have you radiating from the inside out.

Glow Tea Smoothie Recipe:

Ingredients:

  • 1 bag of Glow Tea (steeped and cooled)

  • 1 frozen banana

  • 1/2 cup frozen peaches

  • 1/2 cup pineapple chunks

  • 1/4 cup coconut water

  • 1 tablespoon chia seeds

  • 1/2 teaspoon honey or agave syrup (optional)

Instructions:

  1. Brew and cool your Glow Tea.

  2. In a blender, combine the tea, frozen banana, peaches, pineapple, coconut water, chia seeds, and honey/agave syrup.

  3. Blend until smooth and enjoy a refreshing, energizing boost!


Curate Your Transformation

With these wellness essentials, you’re not just going through a transformation—you’re actively curating it. Embrace your growth and let your light shine bright!!

Back to blog